Thursday 120517



Thursday May 17, 2012
Strength:
Back Squat 3-3-3-3-3
WoD:
5 Rounds for time of:
15 Box Jumps, 24/20#
12 Push Press, 115 / 75 #
9 Toes-to-Bar
Post your Back Squat strength and WOD time to comments!

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