Thursday 120614

 
 
Thursday June 14, 2012
Skill:
Levers
Workout:
AMRAP in 15 min of
10 Ring Push-ups
15 KB Swings
20 Double-Unders
Post your WOD rounds/reps to comments!

Leave a Reply

Your email address will not be published.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.