Thursday June 28, 2012
Skill:
Handstand Push-up progressions
Workout:
10 Rounds for time of
10 Box Jumps
10 Handstand Push-ups
Post your WOD results to comments!
Thursday June 28, 2012
Skill:
Handstand Push-up progressions
Workout:
10 Rounds for time of
10 Box Jumps
10 Handstand Push-ups
Post your WOD results to comments!
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