intro call

Thursday 121101

 
Thursday November 1, 2012
 
Workout:
AMRAP in 12 of
200m Run
Max rep Bar Muscle-ups / Chest-to-Bar Pull-ups
Post your rounds/reps to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now

START HERE.

FREE INTRO
CrossFit Torque Logo

a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque