Thursday January 31, 2013
Warm-up
Workout time:
“Cindy”, AMRAP in 20 min of
5 Pull-ups
10 Push-ups
15 Air Squats
Compare to May 18, 2012 (120518), December 12, 2011 (111212), or June 27, 2011 (110627). Post your “Cindy” time to comments!
Thursday January 31, 2013
Warm-up
Workout time:
“Cindy”, AMRAP in 20 min of
5 Pull-ups
10 Push-ups
15 Air Squats
Compare to May 18, 2012 (120518), December 12, 2011 (111212), or June 27, 2011 (110627). Post your “Cindy” time to comments!
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