Thursday 02.10.2011

Skill
Snatch 1-1-1-1-1
WOD
5 Rounds:
Row 250m, Rest 1 minute
Post time for each round to comments.

WOD Results from 2/9/11

Leave a Reply

Your email address will not be published.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.