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You all come to CFT to be better athletes, moms, dads, aunts, uncles, friends… Overall healthier and happier Human Beings.
Continue the path to taking care of your bodies and make your way to a mobility class. You will learn how to properly maintain healthy tissues and smash things- how fun does that sound!
Next class: Thursday October 1, 7-8pm $5
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
