WOD: 21-18-15-12-9-6-3 reps of Wall Ball Shots, 20/14# Ring Push-Ups 15 Double-Unders (after each round) Post time to comments. After Party: “Hollow Rock” – Yesterday’s CrossFit Total Results PR's are underlined in green!
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.