Tuesday 111025

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"Oh please let the workout be over soon"

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wod board 1110241 e1319501750252
Tuesday October 25, 2011
Strength:
Split Jerk 1-1-1-1-1
WOD:
7 Rounds for time of
7 Handstand Push-ups
50m Broad Jump
Sprint 150m around building
Post Split Jerk weight and WOD time to comments!



        
        
            
people working out in a group fitness class

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