Tuesday December 20, 2011
Skill:
Back Levers
Skin the Cat
WOD:
AMRAP in 10 min x 2 Rounds of:
2 Wall Walks
4 Shoot thrus (no dip/push-up)
6 Pistols, 3 each leg
8 Knees-to-Elbows
Rest 3 minutes between Rounds
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