Tuesday April 24, 2012
Skill:
Double-under Practice
Warm-up:
Max Push-ups in 2 mins
Workout:
“Annie”
50-40-30-20-10 reps of
Double-Unders
Sit-ups
Compare to Feb 18, 2011 (110218), June 30, 2011 (110630), August 18, 2011 (110818), Sept 29, 2011 (110929), Dec 5, 2011 (111205). Post your results to comments!
June 2023 Member of the Month: Jeanne Fallon!
Amanda Chace
June 1, 2023
