Tuesday May 15, 2012
Workout of the Day:
For time, complete:
100 Double-unders
75 Sit-ups
50 Hang Cleans, 45 / 30 #
25 Pull-ups
50 Hand Release Push-ups
75 Wall Ball shots
100 Double-unders
Post your results to comments!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
