Tuesday May 15, 2012
Workout of the Day:
For time, complete:
100 Double-unders
75 Sit-ups
50 Hang Cleans, 45 / 30 #
25 Pull-ups
50 Hand Release Push-ups
75 Wall Ball shots
100 Double-unders
Post your results to comments!
Tuesday May 15, 2012
Workout of the Day:
For time, complete:
100 Double-unders
75 Sit-ups
50 Hang Cleans, 45 / 30 #
25 Pull-ups
50 Hand Release Push-ups
75 Wall Ball shots
100 Double-unders
Post your results to comments!
By providing your phone number, you agree to receive text messages from CrossFit Torque
By providing your phone number, you agree to receive text messages from CrossFit Torque