Tuesday 120522

cft mens shirt
Men’s Shirts – $25 each (or 2 for $45)
cft womens shirt
WOMEN’s Tank Tops – $25 each (or 2 for $45)
-Reminder – CrossFit Torque will be closed on Monday May 28, 2012 for Memorial Day!-
Tuesday May 22, 2012
Workout of the Day:
AMRAP in 10 min of
7 Deck Squats
7 Chest Slap Push-ups
20 Double-Unders
Rest 5 Minutes
Complete 4 Rounds of
200m Sprint, Rest 2 minutes
Post your WOD results to comments!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro