Tuesday 120605

Tuesday June 5, 2012
Deadlift 1-1-1-1-1
Workout of the Day:
10 Rounds for time of:
5 Sumo-deadlift High-pull, 135 / 95#
7 Burpees
Post your deadlift weight and WOD time to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.