Tuesday 120828

Announcements:
Tomorrow Wednesday August 29 –  there is a Rev’s game at 8pm so the roads will get congested starting at 5-6pm – the afternoon classes should plan accordingly (members might have to park next door at Chace Building Supply)
Monday September 3 – we will be closed due to Labor Day
8 27a
8 27b

wod board 120827
Mon Aug 27 WOD results

8 27c
Tuesday August 28, 2012
Strength:
Snatch 1-1-1-1-1-1-1
Workout:
5 Rounds for Time of:
12 Snatches, 75/45#
12 Burpees
12 Box Jumps, 24 / 20″
200m Run
Post your strength weight and WOD time to comments!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro