Tuesday 120828

Announcements:
Tomorrow Wednesday August 29 –  there is a Rev’s game at 8pm so the roads will get congested starting at 5-6pm – the afternoon classes should plan accordingly (members might have to park next door at Chace Building Supply)
Monday September 3 – we will be closed due to Labor Day


Mon Aug 27 WOD results


Tuesday August 28, 2012
Strength:
Snatch 1-1-1-1-1-1-1
Workout:
5 Rounds for Time of:
12 Snatches, 75/45#
12 Burpees
12 Box Jumps, 24 / 20″
200m Run
Post your strength weight and WOD time to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque