How was everyone’s labor day weekend?
What type of specialty class do you want to attend at CrossFit Torque?
Wed Sept 5 – Rev’s game at 8pm at Gillette.
Thurs Sept 6 – Mass Cruisers Auto Club as their show starting at 4pm so there is a little extra traffic – plan accordingly!
Fri Sept 7 – Trader Joe’s has their Grand Opening at 8am
Tuesday September 4, 2012
4 Rounds for time of:
15 SDHP, 95/65#
Post your workout times to comments!
muscle up training !