Tuesday November 13, 2012
Strength:
L-sit progressions
Workout for today:
Tabata Mash-up of
Chest-Slap Push-ups
Box Jumps, 24/20″
After Party:
Max Double-Unders in 3 min
Post your Tabata total scores and your Double-Under count to comments!
Balance
Amanda Chace
May 26, 2023
One Response
Thanks for having us!! Hope to come up there again…it was a blast!