Tuesday 121113




Thanks for coming CrossFit Burn and CrossFit Cherry Point coaches!

Tuesday November 13, 2012
Strength:
L-sit progressions
Workout for today:
Tabata Mash-up of
Chest-Slap Push-ups
Box Jumps, 24/20″
After Party:
Max Double-Unders in 3 min
Post your Tabata total scores and your Double-Under count to comments!

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