Tuesday 121218

12.17.12
Tuesday December 18, 2012
Workout:
4 Rounds for time of:
10 DumoDeadlift HighPulls, 95/65#
10 Burpee Lateral Hops
After Party:
V-ups
Post your WOD time to comments!

Leave a Reply

Your email address will not be published.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.