Tuesday 130402 "Nicole"ish

Tuesday April 2, 2013
Skills:
Pull-ups, Chest-to-Bar Pull-ups, Bar Muscle-ups
Workout:
“Nicole” … Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Bar Muscle-ups / Chest-to-Bar Pull-ups / Pull-ups
Post your results to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque