Tuesday 130423 Coach A's bday

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20130422-185754.jpgHappy Birthday Coach Amanda!
Tuesday April 23, 2013
Strength:
Thrustahs 1-1-1-1-1
Workout of the Day:
5 Rounds for time of:
250m Row
7 Thrustahs, 135/95#
Post your time to comments. <br />
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people working out in a group fitness class

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