Happy Birthday Coach Amanda!
Tuesday April 23, 2013
Strength:
Thrustahs 1-1-1-1-1
Workout of the Day:
5 Rounds for time of:
250m Row
7 Thrustahs, 135/95#
Post your time to comments. <br />
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!