Tuesday June 11, 2013
Skill:
L-sit practice on the rings.
Workout:
AMRAP in 15:00
3 Turkish getups ea side, 53/35#
5 Box Jumps, 30/24″
7 Chest Slap Push-ups
20 Double-Unders
Post your results to comments!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
