Tuesday June 11, 2013
L-sit practice on the rings.
AMRAP in 15:00
3 Turkish getups ea side, 53/35#
5 Box Jumps, 30/24″
7 Chest Slap Push-ups
Post your results to comments!
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
a kilo website | all rights reserved