Come check out a cool Masters event at Reebok this Saturday and Sunday! http://noreastermasters.com/2013/06/23/therell-be-plenty-for-spectators-at-noreaster-masters/
Tuesday June 25, 2013
Skill:
Rope Climbs
Workout:
7 Rounds for time of:
7 KB Snatches, each arm 53/35#
3 Pole Suicides Running
Post your workout results to comments!