Strength:
Deadlift 1-1-1-1-1
Workout of the Day:
15-12-9-6-3 reps of
Deadlift, 185 / 145 #
Handstand Push-ups
Vertical Jumps, 1 feet above tallest reach
Post deadlift weight and WOD time to comments.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
