"Murph" Pull-ups "Murph" Pull-ups "Murph" Push-ups "Murph" WOD Results Strength:
Deadlift 1-1-1-1-1 Workout for today is 3 Rounds For Time of
10 Deadlifts, 225 / 185#
10 Wall Walks
30 Double-Unders Post deadlift one-rep weight and WOD time (and weight) to comments.