KB Swings, Mon Dec 12-19-11 Push Press, Mon 12-19-11 Mon 12-19-11 WOD Results Wednesday December 21, 2011 Strength:
Squat Snatch 1-1-1-1-1-1-1 WOD: “Isabel”
For time:
30 Power Snatches, 135 / 95# Compare to March 18, 2011. Post Squat Snatch weight and Isabel time to comments! "Isabel" WOD results from March 18, 2011