Wednesday April 11, 2012
Clean & Jerk 1-1-1-1-1-1-1
30 Clean & Jerks for time, 135 / 95 #
Compare your results to July 1, 2011 (110701) and November 10, 2011 (111101). Post clean and jerk time and Grace time to comments!
I love this workout! -Coach Amanda
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