Wednesday 120509

Wednesday May 9, 2012
Skill:
Muscle-ups
WOD:
4 Rounds for Time of:
5 Muscle-ups
50 Air Squats
Post your results to comments!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro