Wednesday June 20, 2012
Strength:
Press 1-1-1-1-1
Workout:
For time, with a partner:
150 Med Ball Cleans
100 Burpees
1.5 mile Run
Run can be broken up throughout the workout at your leisure. You must be working at the same time!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
