Wednesday 121212

New CFT Hoodies are here!

Save the Date: Holiday Party Jan 26

Wednesday December 12, 2012
Strength:
Deadlift
Workout:
21-15-9 reps of
Deadlift, 275 / 165#
Box Jumps, 30 / 24″
Post your DL strength and WOD time to comments!

people working out in a group fitness class

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