Wednesday 130313


Who’s ready for 13.2? They announce it tonight at 8pm. Read below for the schedule for those who signed up for the Open.
Wednesday March 13, 2013
Clean & Jerk 1-1-1-1-1
7 Rounds for time of
1 Power Clean, 135 / 95#
2 Hang Power Cleans, 135 / 95#
3 Jerks, 135 / 95#
33 Double-Unders
Post your C&J and WOD time to comments!
Ideally everyone does the workout Friday at one of the class times.
If you know now you cannot be there, you have a chance to do it: Thursday (if you inform one of the coaches ahead of time so there’s a judge there).
or Saturday at 10am. Let’s get some spectators here on this day – it makes it more fun!
There will be a last chance to complete it on Sunday (IF THERE IS DEMAND!)
Reminder: all athletes must submit scores by Sunday at 8pm. You can do a workout twice.

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