Wednesday April 3, 2013
Strength:
Deadlift
Workout:
“Diane”… 21-15-9 reps of
Deadlift, 225 / 185 #
Handstand Push-ups
Compare to May 11, 2011 (110511) and Sept 2, 2011 (110902). Post your results to comments!
Wednesday April 3, 2013
Strength:
Deadlift
Workout:
“Diane”… 21-15-9 reps of
Deadlift, 225 / 185 #
Handstand Push-ups
Compare to May 11, 2011 (110511) and Sept 2, 2011 (110902). Post your results to comments!
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