Wednesday April 24, 2013
Warm up, Stretch
Hang Power Clean: 2-2-2-2-2
10 Rounds for Time of:
5 Hang Power Cleans, 135/95#
10 Ring Push-Ups
15 Double-Unders / 45 Singles
Post your weight and workout time to comments.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
a kilo website | all rights reserved
By providing your phone number, you agree to receive text messages from CrossFit Torque