Wednesday May 2, 2012
Have a great day!
Push Press: 2-2-2-2-1-1-1-1
4 Rounds for time:
20 Wall balls, 20/14#
15 KB Swings, 1.5/1 pd
400 m run
Post your WOD results to comments!
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
a kilo website | all rights reserved