Who is Torque Health & Fitness for?

Torque Health & Fitness is not your high school. And we’re not like other gyms, either.

We don’t like drama, cliques or judgment.

I had a pretty good time in high school. I enjoyed classes and had a fun time playing sports all three seasons.

Being active changed my life. I had confidence. I had knowledge. I knew how to deal with stress. I put my hand up in class, looked people in the eye and felt good about myself.

However heading to college and stopping activity lead to an unhappy Amanda. I had to do something about it. My family discovered CrossFit in 2009.

A year later, I founded CrossFit Torque to share that same gift with others.

We believe that exercise is a celebration of what your body can do, not a punishment for what you ate.

We believe that you have to find something you love—and celebrate success—before you’ll ever be motivated to work out or eat properly.

We believe in progress, not perfection.

We believe in coaching.

And we believe in making sure you’re here again tomorrow.

Have there been “gym jerks” along the way? Of course! But since I own the gym, I can keep them out of Torque. The “we’re-better-than-everyone” garbage doesn’t fly here.

That means Torque Health & Fitness will never be the biggest gym in town. It means we’ll probably never win a CrossFit competition. But we’ll always be the best because of the people under our roof.

If you want to get fit, have fun and forget about high school, come in and talk to us. We’re not salesmen, either. We are here to help and support you.

Find a time to talk with me, I’d love to hear your story.

#TorqueNation #TorqueHealth&Fitness #TorqueCommunity #MeTime #YourStory

Inspiration provided by our friend Chris Cooper at Catalystgym.com

people working out in a group fitness class


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