0 min
02/17/20 | Monday.
Skill / Strength:
Alternating Every Minute On the Minute For 14:
Farmer’s Hold With Two Kettlebells (70/53),
6 Strict Press.
Workout Of The Day:
For Time 27 – 21 – 15 – 9
Kettlebell Swings (53/35),
Box Jumps (24/20).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
