0 min
02/18/20 | Tuesday.
Strength:
Back Squat 3 X 10.
Workout Of The Day:
3 Rounds For Max Reps In 90 Seconds:
150 Meter Row,
Max Burpees Over Rower.
Rest 90 Seconds Between Rounds.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
