03/13/20 | Friday

Mar 13
Author: Amanda Chace
Read time:

0 min

03/13/20 | Friday.

Strength:

Push Press 5 X 2.

Workout Of The Day:

As Many Reps As Possible In 11 Minutes Of:

9 Push Press (50%),

12 Sit-Ups,

15 Box Jumps (24/20).