0 min
1/2/18 | Tuesday.
Skill:
Pull Up Technique!
Workout of the Day:
“Bradley.”
10 Rounds for Time:
100m Sprint,
10 Pull Ups,
100m Sprint,
10 Burpees.
*Mandatory 30 second rest between each round.*
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
