1/22/20 | Wednesday

1/22/20 | Wednesday.

Workout Of The Day:

As Many Reps As Possible In 18 Minutes Of:

10 V-Ups,

10 V-Ups, 20 Thrusters (45/35),

10 V-Ups, 20 Thrusters, 30 Lunges,

10 V-Ups, 20 Thrusters, 30 Lunges, 40 Alternating DB Snatches (35/20),

10 V-Ups, 20 Thrusters, 30 Lunges, 40 ALT DB Snatches, 50 Burpees To Target.