0 min
1/24/18 | Wednesday.
Strength:
Back Squat 5 x 5.
*Sets Across at about 80%.*
Workout of the Day:
AMRAP in 20 Minutes of:
20 Medball Cleans (20/14),
60 double Unders.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
