1/29/18 | Monday

Jan 29
Author: Amanda Chace
Read time:

0 min

1/29/18 | Monday.
Strength:
Deadlift 5 x 5.
Workout of the Day:
For Time: 
50 Wallballs (20/14),
50 Double Unders,
40 Calorie Row,
50 Double Unders,
30 Handstand Push Ups,
50 Double Unders,
40 Calorie Row,
50 Double Unders
50 Wallballs.