1/30/18 | Tuesday

1/30/18 | Tuesday.
Skill:
Alternating EMOTM for 12 Minutes:
Max V-Ups,
X# of Pistols.
Workout of the Day:
AMRAP 20 with a Partner:
*Alternating Round for Round, One Partner Works, One Rests.*
6 Handstand Push Ups,
9 Toes to Bar,
12 Pistols.