1/8/18 | Monday

Jan 8

Author: Amanda Chace

Read time:

0 min

1/8/18 | Monday.
Skill:
EMOTM for 7 Minutes:
4 Pistols (2 on each leg).
Workout of the Day:
AMRAP in 10 Minutes:
10 Wallballs (20/14),
10 Pull Ups,
25 Double Unders.
*Compare to 1/6/15.*

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