0 min
1/8/19 | Tuesday.
Strength:
Turkish Get Ups 7 x 1.
Workout of the Day:
For Time:
20-18-16-14-12-10-8-6-4-2 of:
1 Farmers Walk Down and Back (70/53)*,
Kettlebell Deadlift,
Sit Ups.
*Farmers walk is once down and back each round, not 20 times.*
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
