BRING A FRIEND WEEK! Mon. Oct. 19th – Sat. Oct. 24th! Free Registration HERE

10/1/19 | Tuesday

Oct 1
Author: Amanda Chace
Read time:

0 min

10/1/19 | Tuesday.

Strength:

Push Jerk 6 X 2.

Workout Of The Day:

5 Rounds For Time:

20 Squats,

10 Push Jerks,

5 Lateral Burpees Over Bar.

Free Intro
Call Directions