0 min
10/12/18 | Friday.
Strength:
Hang Power Clean 5 x 3.
Workout of the Day:
AMRAP in 12 Minutes:
3-6-9-12-15-18… etc of:
Hang Power Cleans (135/95),
Box Jumps (30/24).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
