10/12/18 | Friday

Oct 12

Author: Amanda Chace

Read time:

0 min

10/12/18 | Friday.
Strength:
Hang Power Clean 5 x 3.
Workout of the Day:
AMRAP in 12 Minutes:
3-6-9-12-15-18… etc of:
Hang Power Cleans (135/95),
Box Jumps (30/24).

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