10/22/19 | Tuesday

10/22/19 | Tuesday.

Workout Of The Day:

For Time:

5 Deadlifts (185/135),

5 Rounds Of Cindy,

4 Rounds Of Cindy,

3 Rounds Of Cindy,

2 Rounds Of Cindy,

1 Round Of Cindy.

5 Deadlifts Are Performed Before Each Round Of Cindy. One Round Of Cindy Is 5 Pull-Ups, 10 Push-Ups, And 15 Air Squats.