10/25/19 | Friday

10/25/19 | Friday.

Workout Of The Day:

Open 20.3 / 18.4

Diane

For Time:

21-15-9 Reps Of:

Deadlifts (225/155),

Handstand Push-Ups.

Then,

21-15-9 Reps Of:

Deadlifts (315/225),

50 Foot Handstand Walk Ater Each Set Of Deadlifts.