10/29/18 | Monday

Oct 29

Author: Amanda Chace

Read time:

0 min

10/29/18 | Monday.
Strength:
Back Squat 5 x 5 at 80% of 5RM.
Workout of the Day:
For Time:
21-15-9 of:
Back Squats (95/65),
Bar Facing Burpees.

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