10/3/18 | Wednesday

Oct 3

Author: Amanda Chace

Read time:

0 min

10/3/18 | Wednesday.
Strength:
Power Snatch 7 x 2.
Workout of the Day:
For Time:
800m Run,
20 Power Snatches (75/55),
400m Run,
10 Power Snatches (95/65),
200m Run,
5 Power Snatch (115/75).

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